File Format: PDF
Shed & Shred Workout Guide
$10.00Price
10 proven workouts to strengthen your whole body and shred those stubborn areas:
- Legs & Glutes
- Back & Glutes
- Cardio & Abs
- Shoulders
- Full Body
- Arms
- HIIT
Workout Glossary with video walkthroughs
Optional check-ins to keep you on track