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Shed & Shred Workout Guide

$10.00Price
  • 10 proven workouts to strengthen your whole body and shred those stubborn areas:

     

    • Legs & Glutes
    • Back & Glutes
    • Cardio & Abs
    • Shoulders
    • Full Body
    • Arms
    • HIIT

    Workout Glossary with video walkthroughs 

    Optional check-ins to keep you on track

 

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