F656FB11-8557-42B1-8317-DC26E5EBCCD7_edi

COACHING PROGRAMS

I’ve been there. I’ve tried plenty of workout programs and ridiculous diet regimens that only pushed me further from my goals. So instead of continuing to gamble on someone else’s program, let’s work together and allow me to teach you how to reach your full potential!

Whether your goal is to lose weight, build muscle, or totally transform your body, this is the time to get started.

FITNESS COACHING

- 8 or 12 week programs
- Customized workouts for your goals, fitness level, and health restrictions
- At home or in the gym options
- Customized to the equipment you have access to
- Video breakdown of each workout
- Weekly check-ins and adjustments

FITNESS & NUTRITION COACHING

- 8 or 12 week programs
- Customized workouts for your goals, fitness level, and health restrictions
- At home or in the gym options
- Customized to the equipment you have access to
- Video breakdown of each workout
- Customized macros
- Nutrition guidance and tips for eating out and grocery shopping
- Weekly check-ins and adjustments

Subscribe Form

  • Instagram
  • Facebook

©2020 by Paige Schindehette Fitness.