What you'll get:

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CUSTOM TRAINING PLAN 

Custom workout routine designed according to your goals, schedule, capabilities, experience level, etc (updated monthly). Access to my mobile app workout tracker, tutorial videos for all exercises, etc.

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CUSTOM NUTRITION PLAN

Custom meal plan designed by my team of Registered Dietitians, macronutrient guidance, grocery/shopping list, supplementation list, healthy meal ideas, among others.

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ACCOUNTABILITY

24/7 support from ME, weekly check-ins to ensure consistent progress

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SCIENCE-BACKED STRATEGY

Every strategy I utilize in this program has been tested and proven to be effective and sustainable. If you follow the program, I guarantee results.